Self-care during your doctorate

 Before booking a workshop, please make sure that you can attend for the entire duration.

Participation

For doctoral researchers of all disciplines.

Objectives and Content

In addition to academic demands, the time spent on a doctorate can also mentally be very challenging. Pressure to perform, high demands on your own structure and the one or other obstacle? In this workshop, we would like to talk about methods of self-care and strategies to not lose sight of yourself.

Further Information

If there are free spots, we also allow postdocs to participate.

For workshops held online, participation is allowed under the following conditions: a working camera that is turned on and a microphone to allow active participation in discussions and group work. Headphones must also be used to protect other participants from office eavesdroppers. In this context, we would also like to refer to the rules for digital courses at Freie Universität Berlin (Code of Conduct).

Please note:

This event takes place in cooperation with the colleagues of the FU support.points and is part of the Mental Health Awareness Weeks at Freie Universität Berlin.